Hello there!!! For over 10 years I've been helping women who feel stuck in life struggling with anxiety or depression even though they've taken the meds, gone to therapy or tried alternative treatments. I give them real and proven answers and solutions to overcoming it so they can start living life again!

"YOU SHOULDN'T HAVE TO SUFFER FROM SOMETHING THAT'S CURABLE" ~Marisela Abasta~

There was a time I too was in your shoes feeling stuck, frustrated and hopeless thinking I would never get better! I had many sleepless nights and painful days desperate for change but not knowing what else I could do or where to start! The problem is we are made to believe something is wrong with us and with our brain so we're not taught what anxiety and depression really is, how we got there or how to overcome it which is why I created The Life Empowerment Process. This simple but powerful process helps you create true and lasting change in your life!

The mental health system has made healing depression, anxiety and some "mental illnesses/disorders" way more elusive than they really are. I'm on a mission to revolutionize the Mental Health community by empowering women with all I've learned and used to permanently overcome anxiety and depression and several other "mental illnesses" I was suffering with. If you've been looking for a new way of healing that actually works you are in the right place! I don't teach theory I use real strategies based in psychology and neuroscience.